16/20 COCONUT BRD SHRIMP vs DELUXE CRABMEAT STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
16/20 COCONUT BRD SHRIMP: 5
vs
DELUXE CRABMEAT STUFFING: 5
(1 ties)
Overview
| Nutrient | 16/20 COCONUT BRD SHRIMP | DELUXE CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Calories | 239 cal | 155 cal | |
| Protein | 10.6 g | 6.0 g | |
| Carbs | 16.8 g | 17.9 g | |
| Fat | 15.0 g | 6.0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/20 COCONUT BRD SHRIMP | DELUXE CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 10.7 MG |
Minerals
| Mineral | 16/20 COCONUT BRD SHRIMP | DELUXE CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 442 MG | 631 MG |