Whole Wheat Pizzeria Style Supreme Pizza vs Pepperidge Farm Puff Pastry Frozen Cups Pastry Dough
Nutrition comparison per 100 g serving
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Whole Wheat Pizzeria Style Supreme Pizza wins in 7 out of 13 nutrient categories
Whole Wheat Pizzeria Style Supreme Pizza: 7
vs
Pepperidge Farm Puff Pastry Frozen Cups Pastry Dough: 2
(4 ties)
Overview
| Nutrient | Whole Wheat Pizzeria Style Supreme Pizza | Pepperidge Farm Puff Pastry Frozen Cups Pastry Dough | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 29 g | 37.8 g | |
| Fat | 19 g | 24.4 g | |
| Fiber | 3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Wheat Pizzeria Style Supreme Pizza | Pepperidge Farm Puff Pastry Frozen Cups Pastry Dough | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Wheat Pizzeria Style Supreme Pizza | Pepperidge Farm Puff Pastry Frozen Cups Pastry Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 292 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 716 MG | 333 MG |