16 Whole Wheat Self-Rising Pepperoni Pizza Case vs Totino's Pepperoni Pizza Rolls 40ct
Nutrition comparison per 100 g serving
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16 Whole Wheat Self-Rising Pepperoni Pizza Case wins in 6 out of 13 nutrient categories
16 Whole Wheat Self-Rising Pepperoni Pizza Case: 6
vs
Totino's Pepperoni Pizza Rolls 40ct: 3
(4 ties)
Overview
| Nutrient | 16 Whole Wheat Self-Rising Pepperoni Pizza Case | Totino's Pepperoni Pizza Rolls 40ct | Winner |
|---|---|---|---|
| Calories | 247.3 cal | 247 cal | |
| Protein | 11.7 g | 7.1 g | |
| Carbs | 22.1 g | 35.3 g | |
| Fat | 13.0 g | 9.4 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 Whole Wheat Self-Rising Pepperoni Pizza Case | Totino's Pepperoni Pizza Rolls 40ct | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 16 Whole Wheat Self-Rising Pepperoni Pizza Case | Totino's Pepperoni Pizza Rolls 40ct | Winner |
|---|---|---|---|
| Calcium, Ca | 216.1 MG | 24 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 216.1 MG | 0 MG | |
| Sodium, Na | 566.2 MG | 435 MG |