16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce vs Banquet Salisbury Steak Deep Dish Pot Pie
Nutrition comparison per 100 g serving
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16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce wins in 7 out of 12 nutrient categories
16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce: 7
vs
Banquet Salisbury Steak Deep Dish Pot Pie: 2
(3 ties)
Overview
| Nutrient | 16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce | Banquet Salisbury Steak Deep Dish Pot Pie | Winner |
|---|---|---|---|
| Calories | 246.2 cal | 0 cal | |
| Protein | 12.2 g | 3.5 g | |
| Carbs | 24.9 g | 18.2 g | |
| Fat | 11.2 g | 11.6 g | |
| Fiber | 2.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce | Banquet Salisbury Steak Deep Dish Pot Pie | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 16 Whole Wheat Self-Rising Four Cheese Turkey Pepperoni Pizza Topped with Tomato Sauce | Banquet Salisbury Steak Deep Dish Pot Pie | Winner |
|---|---|---|---|
| Calcium, Ca | 164.9 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Potassium, K | 83.2 MG | 66 MG | |
| Sodium, Na | 467.4 MG | 369 MG |