16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza vs 56 PUFF PASTRY MINI HORN 1" x 2"
Nutrition comparison per 100 g serving
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16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza wins in 7 out of 13 nutrient categories
16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza: 7
vs
56 PUFF PASTRY MINI HORN 1" x 2": 2
(4 ties)
Overview
| Nutrient | 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza | 56 PUFF PASTRY MINI HORN 1" x 2" | Winner |
|---|---|---|---|
| Calories | 229.9 cal | 499 cal | |
| Protein | 13.8 g | 7.7 g | |
| Carbs | 19.4 g | 0 g | |
| Fat | 10.7 g | 26.9 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza | 56 PUFF PASTRY MINI HORN 1" x 2" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza | 56 PUFF PASTRY MINI HORN 1" x 2" | Winner |
|---|---|---|---|
| Calcium, Ca | 287.6 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 73.9 MG | 0 MG | |
| Sodium, Na | 413.5 MG | 0 MG |