16" Whole Wheat Pizzeria Style Pizza Topped with Robust Sauce vs 40 PUFF PASTRY TART SHELL 3.75"
Nutrition comparison per 100 g serving
Ad 468x60
16" Whole Wheat Pizzeria Style Pizza Topped with Robust Sauce wins in 8 out of 12 nutrient categories
16" Whole Wheat Pizzeria Style Pizza Topped with Robust Sauce: 8
vs
40 PUFF PASTRY TART SHELL 3.75": 1
(3 ties)
Overview
| Nutrient | 16" Whole Wheat Pizzeria Style Pizza Topped with Robust Sauce | 40 PUFF PASTRY TART SHELL 3.75" | Winner |
|---|---|---|---|
| Calories | 354 cal | 521 cal | |
| Protein | 21 g | 6.5 g | |
| Carbs | 29 g | 0 g | |
| Fat | 17 g | 27.2 g | |
| Fiber | 3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16" Whole Wheat Pizzeria Style Pizza Topped with Robust Sauce | 40 PUFF PASTRY TART SHELL 3.75" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 16" Whole Wheat Pizzeria Style Pizza Topped with Robust Sauce | 40 PUFF PASTRY TART SHELL 3.75" | Winner |
|---|---|---|---|
| Calcium, Ca | 335 MG | 11 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 627 MG | 0 MG |