16 QUARTER POUND BEEF PATTIES vs WILD ALASKAN SALMON BURGERS
Nutrition comparison per 100 g serving
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16 QUARTER POUND BEEF PATTIES wins in 5 out of 11 nutrient categories
16 QUARTER POUND BEEF PATTIES: 5
vs
WILD ALASKAN SALMON BURGERS: 4
(2 ties)
Overview
| Nutrient | 16 QUARTER POUND BEEF PATTIES | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 298 cal | 202 cal | |
| Protein | 14.9 g | 18.2 g | |
| Carbs | 5.3 g | 13.1 g | |
| Fat | 24.6 g | 8.1 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 QUARTER POUND BEEF PATTIES | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 16 QUARTER POUND BEEF PATTIES | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 20 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 632 MG | 192 MG |