16 QUARTER POUND BEEF PATTIES vs TURKEY PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY PATTIES wins in 5 out of 10 nutrient categories
16 QUARTER POUND BEEF PATTIES: 4
vs
TURKEY PATTIES: 5
(1 ties)
Overview
| Nutrient | 16 QUARTER POUND BEEF PATTIES | TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 298 cal | 168 cal | |
| Protein | 14.9 g | 20.4 g | |
| Carbs | 5.3 g | 3.5 g | |
| Fat | 24.6 g | 8.0 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 QUARTER POUND BEEF PATTIES | TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 16 QUARTER POUND BEEF PATTIES | TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 632 MG | 504 MG |