16 POTATO HOT DOG ROLLS vs TAKE & BAKE CHEESE FLAT BREAD PIZZA
Nutrition comparison per 100 g serving
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TAKE & BAKE CHEESE FLAT BREAD PIZZA wins in 7 out of 14 nutrient categories
16 POTATO HOT DOG ROLLS: 5
vs
TAKE & BAKE CHEESE FLAT BREAD PIZZA: 7
(2 ties)
Overview
| Nutrient | 16 POTATO HOT DOG ROLLS | TAKE & BAKE CHEESE FLAT BREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 283 cal | 226 cal | |
| Protein | 7.6 g | 12.2 g | |
| Carbs | 54.7 g | 23.1 g | |
| Fat | 2.8 g | 10.0 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 POTATO HOT DOG ROLLS | TAKE & BAKE CHEESE FLAT BREAD PIZZA | Winner |
|---|---|---|---|
| Folate, total | 91 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 16 POTATO HOT DOG ROLLS | TAKE & BAKE CHEESE FLAT BREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 277 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 94 MG | 171 MG | |
| Sodium, Na | 472 MG | 534 MG |