16 POTATO HOT DOG ROLLS vs 7 GRAIN GLUTEN FREE BREAD
Nutrition comparison per 100 g serving
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16 POTATO HOT DOG ROLLS wins in 8 out of 15 nutrient categories
16 POTATO HOT DOG ROLLS: 8
vs
7 GRAIN GLUTEN FREE BREAD: 4
(3 ties)
Overview
| Nutrient | 16 POTATO HOT DOG ROLLS | 7 GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 222 cal | |
| Protein | 7.6 g | 5.6 g | |
| Carbs | 54.7 g | 44.4 g | |
| Fat | 2.8 g | 2.8 g | |
| Fiber | 1.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 POTATO HOT DOG ROLLS | 7 GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Folate, total | 91 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 16 POTATO HOT DOG ROLLS | 7 GRAIN GLUTEN FREE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 472 MG | 375 MG |