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16" Pizzeria Style Pizza Topped with Tomato Sauce vs 100% Mozzarella

Nutrition comparison per 100 g serving

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100% Mozzarella wins in 7 out of 13 nutrient categories
16" Pizzeria Style Pizza Topped with Tomato Sauce: 2 vs 100% Mozzarella: 7 (4 ties)

Overview

Nutrient 16" Pizzeria Style Pizza Topped with Tomato Sauce 100% Mozzarella Winner
Calories 258 cal 273 cal
Protein 13 g 14.6 g
Carbs 21 g 25.5 g
Fat 13 g 12.7 g
Fiber 1 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 16" Pizzeria Style Pizza Topped with Tomato Sauce 100% Mozzarella Winner
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral 16" Pizzeria Style Pizza Topped with Tomato Sauce 100% Mozzarella Winner
Calcium, Ca 173 MG 364 MG
Iron, Fe 1 MG 1.6 MG
Potassium, K 46 MG 182 MG
Sodium, Na 437 MG 564 MG
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