16 HOT DOG BUNS vs MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD wins in 7 out of 14 nutrient categories
16 HOT DOG BUNS: 6
vs
MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD: 7
(1 ties)
Overview
| Nutrient | 16 HOT DOG BUNS | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 289 cal | |
| Protein | 9.3 g | 10.5 g | |
| Carbs | 53.5 g | 52.6 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 4.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 HOT DOG BUNS | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 4.7 MG | 3.9 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | 16 HOT DOG BUNS | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 26 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 84 MG | 92 MG | |
| Sodium, Na | 535 MG | 474 MG |