16-1 LINK - BROWN SUGAR BREAKFAST SAUSAGE vs BEEF MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
16-1 LINK - BROWN SUGAR BREAKFAST SAUSAGE: 4
vs
BEEF MEATBALLS: 4
(2 ties)
Overview
| Nutrient | 16-1 LINK - BROWN SUGAR BREAKFAST SAUSAGE | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 262 cal | 294 cal | |
| Protein | 14.3 g | 14.1 g | |
| Carbs | 9.5 g | 7.1 g | |
| Fat | 17.9 g | 22.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16-1 LINK - BROWN SUGAR BREAKFAST SAUSAGE | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 16-1 LINK - BROWN SUGAR BREAKFAST SAUSAGE | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 774 MG | 506 MG |