15oz Raisins Bag In Box vs Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag
Nutrition comparison per 100 g serving
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Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag wins in 5 out of 11 nutrient categories
15oz Raisins Bag In Box: 3
vs
Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag: 5
(3 ties)
Overview
| Nutrient | 15oz Raisins Bag In Box | Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag | Winner |
|---|---|---|---|
| Calories | 120 cal | 325 cal | |
| Protein | 1 g | 2 g | |
| Carbs | 32 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 15oz Raisins Bag In Box | Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 15oz Raisins Bag In Box | Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 300 MG | 525 MG | |
| Sodium, Na | 10 MG | 0 MG |