1.5OZ LITEHOUSE CHUNKY BLUE CHEESE DRESSING vs Red Gold Ketchup with Natural Sugar
Nutrition comparison per 100 g serving
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Red Gold Ketchup with Natural Sugar wins in 6 out of 11 nutrient categories
1.5OZ LITEHOUSE CHUNKY BLUE CHEESE DRESSING: 3
vs
Red Gold Ketchup with Natural Sugar: 6
(2 ties)
Overview
| Nutrient | 1.5OZ LITEHOUSE CHUNKY BLUE CHEESE DRESSING | Red Gold Ketchup with Natural Sugar | Winner |
|---|---|---|---|
| Calories | 532 cal | 96.2 cal | |
| Protein | 3.1 g | 1.3 g | |
| Carbs | 4.4 g | 23.4 g | |
| Fat | 55.8 g | 0.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.5OZ LITEHOUSE CHUNKY BLUE CHEESE DRESSING | Red Gold Ketchup with Natural Sugar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1.5OZ LITEHOUSE CHUNKY BLUE CHEESE DRESSING | Red Gold Ketchup with Natural Sugar | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 18.4 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 83 MG | 267.7 MG | |
| Sodium, Na | 714 MG | 917.0 MG |