150/UP GULF PUD SHRIMP vs 41/50 P&D SHRIMP
Nutrition comparison per 100 g serving
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41/50 P&D SHRIMP wins in 6 out of 11 nutrient categories
150/UP GULF PUD SHRIMP: 3
vs
41/50 P&D SHRIMP: 6
(2 ties)
Overview
| Nutrient | 150/UP GULF PUD SHRIMP | 41/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 97 cal | |
| Protein | 20.5 g | 20.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 150/UP GULF PUD SHRIMP | 41/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | 150/UP GULF PUD SHRIMP | 41/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 46 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 152 MG | 221 MG |