1.5% PLAIN LOWFAT YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
1.5% PLAIN LOWFAT YOGURT wins in 7 out of 13 nutrient categories
1.5% PLAIN LOWFAT YOGURT: 7
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | 1.5% PLAIN LOWFAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 82 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 6.5 g | 15.3 g | |
| Fat | 1.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.5% PLAIN LOWFAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | 1.5% PLAIN LOWFAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 122 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 212 MG | 174 MG | |
| Sodium, Na | 68 MG | 56 MG |