1.5% MILKFAT BUTTERMILK vs DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
1.5% MILKFAT BUTTERMILK: 3
vs
DAIRY BEVERAGE: 3
(4 ties)
Overview
| Nutrient | 1.5% MILKFAT BUTTERMILK | DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 83 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.4 g | 15.8 g | |
| Fat | 1.5 g | 0.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.5% MILKFAT BUTTERMILK | DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1.5% MILKFAT BUTTERMILK | DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 142 MG | 133 MG |