1.5% MILKFAT BUTTERMILK vs 1% REDUCED SUGAR MILK
Nutrition comparison per 100 g serving
Ad 468x60
1.5% MILKFAT BUTTERMILK wins in 4 out of 10 nutrient categories
1.5% MILKFAT BUTTERMILK: 4
vs
1% REDUCED SUGAR MILK: 2
(4 ties)
Overview
| Nutrient | 1.5% MILKFAT BUTTERMILK | 1% REDUCED SUGAR MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.4 g | 8.3 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.5% MILKFAT BUTTERMILK | 1% REDUCED SUGAR MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | 1.5% MILKFAT BUTTERMILK | 1% REDUCED SUGAR MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 142 MG | 75 MG |