1.5% CULTURED REDUCED FAT BUTTERMILK vs ULTRA-FILTERED ORGANIC MILK
Nutrition comparison per 100 g serving
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1.5% CULTURED REDUCED FAT BUTTERMILK wins in 6 out of 11 nutrient categories
1.5% CULTURED REDUCED FAT BUTTERMILK: 6
vs
ULTRA-FILTERED ORGANIC MILK: 4
(1 ties)
Overview
| Nutrient | 1.5% CULTURED REDUCED FAT BUTTERMILK | ULTRA-FILTERED ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 3.8 g | 5.4 g | |
| Carbs | 5.8 g | 6.3 g | |
| Fat | 1.5 g | 2.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.5% CULTURED REDUCED FAT BUTTERMILK | ULTRA-FILTERED ORGANIC MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 1.5% CULTURED REDUCED FAT BUTTERMILK | ULTRA-FILTERED ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 177 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 183 MG | 119 MG | |
| Sodium, Na | 121 MG | 92 MG |