144 ROULES 1" SG vs 12" X 16" WHOLE GRAIN RICH PARBAKED PIZZA CRUST
Nutrition comparison per 100 g serving
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12" X 16" WHOLE GRAIN RICH PARBAKED PIZZA CRUST wins in 9 out of 14 nutrient categories
144 ROULES 1" SG: 2
vs
12" X 16" WHOLE GRAIN RICH PARBAKED PIZZA CRUST: 9
(3 ties)
Overview
| Nutrient | 144 ROULES 1" SG | 12" X 16" WHOLE GRAIN RICH PARBAKED PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 512 cal | 259.9 cal | |
| Protein | 7.8 g | 7.7 g | |
| Carbs | 0 g | 44.0 g | |
| Fat | 34.1 g | 5.9 g | |
| Fiber | 1.9 g | 4.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 144 ROULES 1" SG | 12" X 16" WHOLE GRAIN RICH PARBAKED PIZZA CRUST | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 144 ROULES 1" SG | 12" X 16" WHOLE GRAIN RICH PARBAKED PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16.8 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 97 MG | 157.2 MG | |
| Sodium, Na | 0 MG | 440.6 MG |