1.42OZ SNACK TOASTED PEANUT BUTTER vs NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ
Nutrition comparison per 100 g serving
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1.42OZ SNACK TOASTED PEANUT BUTTER wins in 7 out of 11 nutrient categories
1.42OZ SNACK TOASTED PEANUT BUTTER: 7
vs
NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ: 2
(2 ties)
Overview
| Nutrient | 1.42OZ SNACK TOASTED PEANUT BUTTER | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 522 cal | 464 cal | |
| Protein | 10.0 g | 3.6 g | |
| Carbs | 57.2 g | 71.4 g | |
| Fat | 27.4 g | 17.9 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.42OZ SNACK TOASTED PEANUT BUTTER | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1.42OZ SNACK TOASTED PEANUT BUTTER | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 55 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 249 MG | 107 MG | |
| Sodium, Na | 647 MG | 393 MG |