1/4 YELLOW WHIPPED JUMBO QUINS vs SNACK PIES
Nutrition comparison per 100 g serving
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1/4 YELLOW WHIPPED JUMBO QUINS wins in 5 out of 11 nutrient categories
1/4 YELLOW WHIPPED JUMBO QUINS: 5
vs
SNACK PIES: 4
(2 ties)
Overview
| Nutrient | 1/4 YELLOW WHIPPED JUMBO QUINS | SNACK PIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 422 cal | |
| Protein | 3.7 g | 3.1 g | |
| Carbs | 43.2 g | 51.6 g | |
| Fat | 16.1 g | 21.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/4 YELLOW WHIPPED JUMBO QUINS | SNACK PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1/4 YELLOW WHIPPED JUMBO QUINS | SNACK PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 80 MG | 172 MG | |
| Sodium, Na | 321 MG | 297 MG |