14 SUGARED PUFF PASTRY SHELL 9" vs 12 FLUTED SH.ROUND SWEET BUTTER 7"
Nutrition comparison per 100 g serving
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12 FLUTED SH.ROUND SWEET BUTTER 7" wins in 6 out of 9 nutrient categories
14 SUGARED PUFF PASTRY SHELL 9": 0
vs
12 FLUTED SH.ROUND SWEET BUTTER 7": 6
(3 ties)
Overview
| Nutrient | 14 SUGARED PUFF PASTRY SHELL 9" | 12 FLUTED SH.ROUND SWEET BUTTER 7" | Winner |
|---|---|---|---|
| Calories | 512 cal | 481 cal | |
| Protein | 6.4 g | 7.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25.2 g | 24.5 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 14 SUGARED PUFF PASTRY SHELL 9" | 12 FLUTED SH.ROUND SWEET BUTTER 7" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 14 SUGARED PUFF PASTRY SHELL 9" | 12 FLUTED SH.ROUND SWEET BUTTER 7" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.2 MG |