1/4 SHEET YELLOW CAKE WITH BUTTERCREAM ICING/BLUE ROSES vs JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER
Nutrition comparison per 100 g serving
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JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER wins in 8 out of 11 nutrient categories
1/4 SHEET YELLOW CAKE WITH BUTTERCREAM ICING/BLUE ROSES: 2
vs
JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER: 8
(1 ties)
Overview
| Nutrient | 1/4 SHEET YELLOW CAKE WITH BUTTERCREAM ICING/BLUE ROSES | JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER | Winner |
|---|---|---|---|
| Calories | 390 cal | 266 cal | |
| Protein | 2.4 g | 9.4 g | |
| Carbs | 61.0 g | 26.6 g | |
| Fat | 15.9 g | 13.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/4 SHEET YELLOW CAKE WITH BUTTERCREAM ICING/BLUE ROSES | JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | 1/4 SHEET YELLOW CAKE WITH BUTTERCREAM ICING/BLUE ROSES | JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 305 MG | 445 MG |