14 FLAVOR CHEESECAKE SAMPLER vs CARROT CAKE
Nutrition comparison per 100 g serving
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14 FLAVOR CHEESECAKE SAMPLER wins in 6 out of 11 nutrient categories
14 FLAVOR CHEESECAKE SAMPLER: 6
vs
CARROT CAKE: 3
(2 ties)
Overview
| Nutrient | 14 FLAVOR CHEESECAKE SAMPLER | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 39 cal | 422 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 41.3 g | 46.1 g | |
| Fat | 22.0 g | 25.5 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 14 FLAVOR CHEESECAKE SAMPLER | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 14 FLAVOR CHEESECAKE SAMPLER | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 161 MG | 275 MG | |
| Sodium, Na | 220 MG | 441 MG |