13/15 P&D T/ON SHRIMP vs 20/24 SPLIT KING CRAB LEG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
13/15 P&D T/ON SHRIMP: 4
vs
20/24 SPLIT KING CRAB LEG: 4
(3 ties)
Overview
| Nutrient | 13/15 P&D T/ON SHRIMP | 20/24 SPLIT KING CRAB LEG | Winner |
|---|---|---|---|
| Calories | 62 cal | 82 cal | |
| Protein | 11.6 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 13/15 P&D T/ON SHRIMP | 20/24 SPLIT KING CRAB LEG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 10.6 MG |
Minerals
| Mineral | 13/15 P&D T/ON SHRIMP | 20/24 SPLIT KING CRAB LEG | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 46 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 76 MG | 835 MG |