130/150 GULF PUD SHRIMP vs IMT LOBSTER FLAKES
Nutrition comparison per 100 g serving
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130/150 GULF PUD SHRIMP wins in 4 out of 11 nutrient categories
130/150 GULF PUD SHRIMP: 4
vs
IMT LOBSTER FLAKES: 3
(4 ties)
Overview
| Nutrient | 130/150 GULF PUD SHRIMP | IMT LOBSTER FLAKES | Winner |
|---|---|---|---|
| Calories | 71 cal | 131 cal | |
| Protein | 15.3 g | 6.0 g | |
| Carbs | 0 g | 19.1 g | |
| Fat | 0.6 g | 3.0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 130/150 GULF PUD SHRIMP | IMT LOBSTER FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 130/150 GULF PUD SHRIMP | IMT LOBSTER FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 536 MG |