130/150 GULF PUD SHRIMP vs 36/40 S/ON WHITE SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
130/150 GULF PUD SHRIMP: 4
vs
36/40 S/ON WHITE SHRIMP: 4
(3 ties)
Overview
| Nutrient | 130/150 GULF PUD SHRIMP | 36/40 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 97 cal | |
| Protein | 15.3 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 130/150 GULF PUD SHRIMP | 36/40 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | 130/150 GULF PUD SHRIMP | 36/40 S/ON WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 46 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 400 MG | 310 MG |