12/U CAN SNO CRAB CLUSTER vs CKD C/K/L LOBSTER MEAT
Nutrition comparison per 100 g serving
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12/U CAN SNO CRAB CLUSTER wins in 5 out of 11 nutrient categories
12/U CAN SNO CRAB CLUSTER: 5
vs
CKD C/K/L LOBSTER MEAT: 3
(3 ties)
Overview
| Nutrient | 12/U CAN SNO CRAB CLUSTER | CKD C/K/L LOBSTER MEAT | Winner |
|---|---|---|---|
| Calories | 118 cal | 89 cal | |
| Protein | 23.5 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12/U CAN SNO CRAB CLUSTER | CKD C/K/L LOBSTER MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | 12/U CAN SNO CRAB CLUSTER | CKD C/K/L LOBSTER MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 96 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 694 MG | 486 MG |