12/U CAN SNO CRAB CLUSTER vs 10/15 CT HEAD ON SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
12/U CAN SNO CRAB CLUSTER: 4
vs
10/15 CT HEAD ON SHRIMP: 4
(3 ties)
Overview
| Nutrient | 12/U CAN SNO CRAB CLUSTER | 10/15 CT HEAD ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 118 cal | 71 cal | |
| Protein | 23.5 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12/U CAN SNO CRAB CLUSTER | 10/15 CT HEAD ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 3.6 MG |
Minerals
| Mineral | 12/U CAN SNO CRAB CLUSTER | 10/15 CT HEAD ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 694 MG | 170 MG |