12PC SPICY CALIFORNIA ROLL WR vs CUCUMBER ROLL
Nutrition comparison per 100 g serving
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CUCUMBER ROLL wins in 5 out of 10 nutrient categories
12PC SPICY CALIFORNIA ROLL WR: 4
vs
CUCUMBER ROLL: 5
(1 ties)
Overview
| Nutrient | 12PC SPICY CALIFORNIA ROLL WR | CUCUMBER ROLL | Winner |
|---|---|---|---|
| Calories | 162 cal | 78 cal | |
| Protein | 3.9 g | 4.3 g | |
| Carbs | 26.9 g | 5.2 g | |
| Fat | 5 g | 5.2 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SPICY CALIFORNIA ROLL WR | CUCUMBER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 5.2 MG |
Minerals
| Mineral | 12PC SPICY CALIFORNIA ROLL WR | CUCUMBER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 430 MG | 319 MG |