12PC SPICY CALIFORNIA ROLL QBR vs TEMPURA FEST ROLL WR
Nutrition comparison per 100 g serving
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12PC SPICY CALIFORNIA ROLL QBR wins in 7 out of 10 nutrient categories
12PC SPICY CALIFORNIA ROLL QBR: 7
vs
TEMPURA FEST ROLL WR: 2
(1 ties)
Overview
| Nutrient | 12PC SPICY CALIFORNIA ROLL QBR | TEMPURA FEST ROLL WR | Winner |
|---|---|---|---|
| Calories | 144 cal | 191 cal | |
| Protein | 3.4 g | 3.7 g | |
| Carbs | 20.9 g | 27.6 g | |
| Fat | 5.0 g | 7.7 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SPICY CALIFORNIA ROLL QBR | TEMPURA FEST ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | 12PC SPICY CALIFORNIA ROLL QBR | TEMPURA FEST ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 444 MG | 407 MG |