12PC SPICY CALIFORNIA ROLL QBR vs SPICY SALMON AVOCADO ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
12PC SPICY CALIFORNIA ROLL QBR wins in 5 out of 10 nutrient categories
12PC SPICY CALIFORNIA ROLL QBR: 5
vs
SPICY SALMON AVOCADO ROLL QBR: 4
(1 ties)
Overview
| Nutrient | 12PC SPICY CALIFORNIA ROLL QBR | SPICY SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Calories | 144 cal | 159 cal | |
| Protein | 3.4 g | 6.1 g | |
| Carbs | 20.9 g | 19.3 g | |
| Fat | 5.0 g | 6.1 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SPICY CALIFORNIA ROLL QBR | SPICY SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | 12PC SPICY CALIFORNIA ROLL QBR | SPICY SALMON AVOCADO ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 11 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Sodium, Na | 444 MG | 351 MG |