12PC SP TUNA AVOCADO ROLL QBR vs RAINBOW SUSHI SET
Nutrition comparison per 100 g serving
Ad 468x60
12PC SP TUNA AVOCADO ROLL QBR wins in 6 out of 10 nutrient categories
12PC SP TUNA AVOCADO ROLL QBR: 6
vs
RAINBOW SUSHI SET: 3
(1 ties)
Overview
| Nutrient | 12PC SP TUNA AVOCADO ROLL QBR | RAINBOW SUSHI SET | Winner |
|---|---|---|---|
| Calories | 142 cal | 159 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 19.6 g | 27.3 g | |
| Fat | 3.8 g | 3.1 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SP TUNA AVOCADO ROLL QBR | RAINBOW SUSHI SET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | 12PC SP TUNA AVOCADO ROLL QBR | RAINBOW SUSHI SET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 3 MG | 1.5 MG | |
| Sodium, Na | 356 MG | 348 MG |