12PC SP TUNA AVOCADO ROLL QBR vs CALIFORNIA FRESH ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA FRESH ROLL wins in 5 out of 10 nutrient categories
12PC SP TUNA AVOCADO ROLL QBR: 4
vs
CALIFORNIA FRESH ROLL: 5
(1 ties)
Overview
| Nutrient | 12PC SP TUNA AVOCADO ROLL QBR | CALIFORNIA FRESH ROLL | Winner |
|---|---|---|---|
| Calories | 142 cal | 115 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 19.6 g | 20.5 g | |
| Fat | 3.8 g | 3.5 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SP TUNA AVOCADO ROLL QBR | CALIFORNIA FRESH ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | 12PC SP TUNA AVOCADO ROLL QBR | CALIFORNIA FRESH ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3 MG | 0.5 MG | |
| Sodium, Na | 356 MG | 274 MG |