12PC SP SALMON AVOCADO ROLL WR vs SPICY TUNA SUSHI BOMB ROLL
Nutrition comparison per 100 g serving
Ad 468x60
SPICY TUNA SUSHI BOMB ROLL wins in 7 out of 11 nutrient categories
12PC SP SALMON AVOCADO ROLL WR: 3
vs
SPICY TUNA SUSHI BOMB ROLL: 7
(1 ties)
Overview
| Nutrient | 12PC SP SALMON AVOCADO ROLL WR | SPICY TUNA SUSHI BOMB ROLL | Winner |
|---|---|---|---|
| Calories | 188 cal | 138 cal | |
| Protein | 6.5 g | 7.7 g | |
| Carbs | 26.1 g | 16.4 g | |
| Fat | 6.5 g | 3.9 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SP SALMON AVOCADO ROLL WR | SPICY TUNA SUSHI BOMB ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | 12PC SP SALMON AVOCADO ROLL WR | SPICY TUNA SUSHI BOMB ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 348 MG | 309 MG |