12PC SP SALMON AVOCADO ROLL WR vs SPICY SRIRACHA SALMON ROLL QBR
Nutrition comparison per 100 g serving
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SPICY SRIRACHA SALMON ROLL QBR wins in 6 out of 10 nutrient categories
12PC SP SALMON AVOCADO ROLL WR: 3
vs
SPICY SRIRACHA SALMON ROLL QBR: 6
(1 ties)
Overview
| Nutrient | 12PC SP SALMON AVOCADO ROLL WR | SPICY SRIRACHA SALMON ROLL QBR | Winner |
|---|---|---|---|
| Calories | 188 cal | 138 cal | |
| Protein | 6.5 g | 5.7 g | |
| Carbs | 26.1 g | 18.7 g | |
| Fat | 6.5 g | 4.2 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SP SALMON AVOCADO ROLL WR | SPICY SRIRACHA SALMON ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | 12PC SP SALMON AVOCADO ROLL WR | SPICY SRIRACHA SALMON ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 7 MG | |
| Iron, Fe | 1.5 MG | 3.8 MG | |
| Sodium, Na | 348 MG | 382 MG |