12PC SP SALMON AVOCADO ROLL QBR vs SPICY SRIRACHA SALMON ROLL WR
Nutrition comparison per 100 g serving
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12PC SP SALMON AVOCADO ROLL QBR wins in 5 out of 10 nutrient categories
12PC SP SALMON AVOCADO ROLL QBR: 5
vs
SPICY SRIRACHA SALMON ROLL WR: 3
(2 ties)
Overview
| Nutrient | 12PC SP SALMON AVOCADO ROLL QBR | SPICY SRIRACHA SALMON ROLL WR | Winner |
|---|---|---|---|
| Calories | 163 cal | 163 cal | Tie |
| Protein | 6.1 g | 6.0 g | |
| Carbs | 18.8 g | 25.8 g | |
| Fat | 6.5 g | 4.2 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SP SALMON AVOCADO ROLL QBR | SPICY SRIRACHA SALMON ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | 12PC SP SALMON AVOCADO ROLL QBR | SPICY SRIRACHA SALMON ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Sodium, Na | 353 MG | 378 MG |