12PC SHRIMP TEMPURA KABUKI ROLL WR vs MASAGO ROLL
Nutrition comparison per 100 g serving
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12PC SHRIMP TEMPURA KABUKI ROLL WR wins in 6 out of 10 nutrient categories
12PC SHRIMP TEMPURA KABUKI ROLL WR: 6
vs
MASAGO ROLL: 3
(1 ties)
Overview
| Nutrient | 12PC SHRIMP TEMPURA KABUKI ROLL WR | MASAGO ROLL | Winner |
|---|---|---|---|
| Calories | 180 cal | 148 cal | |
| Protein | 4.9 g | 5.2 g | |
| Carbs | 30.5 g | 20 g | |
| Fat | 4.5 g | 5.2 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SHRIMP TEMPURA KABUKI ROLL WR | MASAGO ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1 MG |
Minerals
| Mineral | 12PC SHRIMP TEMPURA KABUKI ROLL WR | MASAGO ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Sodium, Na | 467 MG | 435 MG |