12PC SALMON AVOCADO ROLL WR vs SPICY TUNA SUSHI BOMB ROLL
Nutrition comparison per 100 g serving
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SPICY TUNA SUSHI BOMB ROLL wins in 6 out of 11 nutrient categories
12PC SALMON AVOCADO ROLL WR: 4
vs
SPICY TUNA SUSHI BOMB ROLL: 6
(1 ties)
Overview
| Nutrient | 12PC SALMON AVOCADO ROLL WR | SPICY TUNA SUSHI BOMB ROLL | Winner |
|---|---|---|---|
| Calories | 180 cal | 138 cal | |
| Protein | 5.7 g | 7.7 g | |
| Carbs | 30.3 g | 16.4 g | |
| Fat | 4.7 g | 3.9 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SALMON AVOCADO ROLL WR | SPICY TUNA SUSHI BOMB ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.2 MG |
Minerals
| Mineral | 12PC SALMON AVOCADO ROLL WR | SPICY TUNA SUSHI BOMB ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 10 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 353 MG | 309 MG |