12PC SALMON AVOCADO ROLL WR vs SPICY SHRIMP CALI ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SHRIMP CALI ROLL QBR wins in 6 out of 10 nutrient categories
12PC SALMON AVOCADO ROLL WR: 3
vs
SPICY SHRIMP CALI ROLL QBR: 6
(1 ties)
Overview
| Nutrient | 12PC SALMON AVOCADO ROLL WR | SPICY SHRIMP CALI ROLL QBR | Winner |
|---|---|---|---|
| Calories | 180 cal | 129 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 30.3 g | 17.8 g | |
| Fat | 4.7 g | 4.0 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SALMON AVOCADO ROLL WR | SPICY SHRIMP CALI ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | 12PC SALMON AVOCADO ROLL WR | SPICY SHRIMP CALI ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 23 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Sodium, Na | 353 MG | 345 MG |