12PC SALMON AVOCADO ROLL QBR vs SPICY SALMON SALAD RICE BOWL WR
Nutrition comparison per 100 g serving
Ad 468x60
12PC SALMON AVOCADO ROLL QBR wins in 7 out of 10 nutrient categories
12PC SALMON AVOCADO ROLL QBR: 7
vs
SPICY SALMON SALAD RICE BOWL WR: 2
(1 ties)
Overview
| Nutrient | 12PC SALMON AVOCADO ROLL QBR | SPICY SALMON SALAD RICE BOWL WR | Winner |
|---|---|---|---|
| Calories | 155 cal | 157 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 20.1 g | 24.8 g | |
| Fat | 5.2 g | 4.7 g | |
| Fiber | 2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SALMON AVOCADO ROLL QBR | SPICY SALMON SALAD RICE BOWL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | 12PC SALMON AVOCADO ROLL QBR | SPICY SALMON SALAD RICE BOWL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 6 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Sodium, Na | 335 MG | 327 MG |