12PC CALIFORNIA ROLL QBR vs AMERICAN SPECIAL ROLL WR
Nutrition comparison per 100 g serving
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12PC CALIFORNIA ROLL QBR wins in 6 out of 10 nutrient categories
12PC CALIFORNIA ROLL QBR: 6
vs
AMERICAN SPECIAL ROLL WR: 3
(1 ties)
Overview
| Nutrient | 12PC CALIFORNIA ROLL QBR | AMERICAN SPECIAL ROLL WR | Winner |
|---|---|---|---|
| Calories | 127 cal | 171 cal | |
| Protein | 3.2 g | 3.9 g | |
| Carbs | 21.2 g | 27.7 g | |
| Fat | 2.7 g | 5.6 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC CALIFORNIA ROLL QBR | AMERICAN SPECIAL ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | 12PC CALIFORNIA ROLL QBR | AMERICAN SPECIAL ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 2.8 MG | 1.5 MG | |
| Sodium, Na | 416 MG | 466 MG |