12ct Ultra Loco Bread Round vs Muffins
Nutrition comparison per 100 g serving
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12ct Ultra Loco Bread Round wins in 5 out of 13 nutrient categories
12ct Ultra Loco Bread Round: 5
vs
Muffins: 2
(6 ties)
Overview
| Nutrient | 12ct Ultra Loco Bread Round | Muffins | Winner |
|---|---|---|---|
| Calories | 228 cal | 228 cal | Tie |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 42.1 g | 49.1 g | |
| Fat | 2.6 g | 2.6 g | Tie |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12ct Ultra Loco Bread Round | Muffins | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 12ct Ultra Loco Bread Round | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 23 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 35 MG | 79 MG | |
| Sodium, Na | 219 MG | 404 MG |