1.25'' Frozen Veggie Cups Assortment vs Pizza
Nutrition comparison per 100 g serving
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Pizza wins in 7 out of 12 nutrient categories
1.25'' Frozen Veggie Cups Assortment: 2
vs
Pizza: 7
(3 ties)
Overview
| Nutrient | 1.25'' Frozen Veggie Cups Assortment | Pizza | Winner |
|---|---|---|---|
| Calories | 439 cal | 221 cal | |
| Protein | 8 g | 13.8 g | |
| Carbs | 0 g | 22.1 g | |
| Fat | 16 g | 9.0 g | |
| Fiber | 4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.25'' Frozen Veggie Cups Assortment | Pizza | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1.25'' Frozen Veggie Cups Assortment | Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 290 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Potassium, K | 28 MG | 186 MG | |
| Sodium, Na | 0 MG | 338 MG |