12/16 CNT BD BTFLY SHRIMP vs 40/50 P&D SHRIMP
Nutrition comparison per 100 g serving
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40/50 P&D SHRIMP wins in 7 out of 11 nutrient categories
12/16 CNT BD BTFLY SHRIMP: 2
vs
40/50 P&D SHRIMP: 7
(2 ties)
Overview
| Nutrient | 12/16 CNT BD BTFLY SHRIMP | 40/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 177 cal | 98 cal | |
| Protein | 9.7 g | 17.9 g | |
| Carbs | 19.5 g | 0 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12/16 CNT BD BTFLY SHRIMP | 40/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 3.6 MG |
Minerals
| Mineral | 12/16 CNT BD BTFLY SHRIMP | 40/50 P&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 566 MG | 143 MG |