12/16 CNT BD BTFLY SHRIMP vs 2.5OZ CHESAPEAKE CRABCAKE
Nutrition comparison per 100 g serving
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2.5OZ CHESAPEAKE CRABCAKE wins in 5 out of 11 nutrient categories
12/16 CNT BD BTFLY SHRIMP: 4
vs
2.5OZ CHESAPEAKE CRABCAKE: 5
(2 ties)
Overview
| Nutrient | 12/16 CNT BD BTFLY SHRIMP | 2.5OZ CHESAPEAKE CRABCAKE | Winner |
|---|---|---|---|
| Calories | 177 cal | 157 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 19.5 g | 15.7 g | |
| Fat | 7.1 g | 6.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12/16 CNT BD BTFLY SHRIMP | 2.5OZ CHESAPEAKE CRABCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 10 MG |
Minerals
| Mineral | 12/16 CNT BD BTFLY SHRIMP | 2.5OZ CHESAPEAKE CRABCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 37 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 566 MG | 543 MG |