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12/14 OZ LOBSTER TAILS vs 100/150 CKD P&D SHRIMP

Nutrition comparison per 100 g serving

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100/150 CKD P&D SHRIMP wins in 6 out of 11 nutrient categories
12/14 OZ LOBSTER TAILS: 3 vs 100/150 CKD P&D SHRIMP: 6 (2 ties)

Overview

Nutrient 12/14 OZ LOBSTER TAILS 100/150 CKD P&D SHRIMP Winner
Calories 116 cal 119 cal
Protein 20.5 g 25 g
Carbs 2.7 g 0 g
Fat 1.3 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 12/14 OZ LOBSTER TAILS 100/150 CKD P&D SHRIMP Winner
Vitamin C, total ascorbic acid 2 MG 4.3 MG

Minerals

Mineral 12/14 OZ LOBSTER TAILS 100/150 CKD P&D SHRIMP Winner
Calcium, Ca 49 MG 93 MG
Iron, Fe 1.2 MG 2.1 MG
Potassium, K 180 MG 0 MG
Sodium, Na 179 MG 286 MG
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