120 MINI TULIP SHAPED CUP 2.25" vs Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz wins in 6 out of 14 nutrient categories
120 MINI TULIP SHAPED CUP 2.25": 5
vs
Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz: 6
(3 ties)
Overview
| Nutrient | 120 MINI TULIP SHAPED CUP 2.25" | Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz | Winner |
|---|---|---|---|
| Calories | 393 cal | 396 cal | |
| Protein | 8.1 g | 4.2 g | |
| Carbs | 0 g | 70.4 g | |
| Fat | 1.6 g | 11.2 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 120 MINI TULIP SHAPED CUP 2.25" | Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 120 MINI TULIP SHAPED CUP 2.25" | Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 437 MG |